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Video Gallery
Need a workout right now?
Follow me on Youtube Channel: LYLA Fitness & Healthy Living Virtual Studio
LYLA Fitness Cardio pt. 1
Grab your towels, water, and ENERGY! Today we are doing short a cardio aerobic workout infused with strength training! Music provided by FITRADIO (royalty-free).
LYLA Step for Beginners
Grab your towels, water, and ENERGY for my 13-minute beginner’s Step Aerobics video. All of the moves are basic step moves but are guaranteed to make you sweat. Music by FITRADIO! This video is for fitness fun! Enjoy!
Five Favorite Exercises vol. 3
Five quick exercises with dumbbells that can be done in the comfort of your home or outside. Tailor the length to your needs.
Turbo Kick vol. 1 w/ LYLA Fitness
This is an awesome Turbo Kick workout. Guaranteed to make you sweat! I DO NOT OWN THE COPYRIGHTS TO THE MUSIC! IT WAS BROUGHT TO YOU THROUGH FITRADIO!
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